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Health Guides A to Z

 

Our Health Guides are full of easy-to-understand information, on just about any topic you might be wondering about, from Acupuncture to Zinc! They are written by the dedicated staff of health care professionals here at the Center for Young Women's Health, so that you can learn more about your health — read on!

 

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A B C D E F G H I J K L M N

O P Q R S T U V W X Y Z

 

ABack to Top

Abnormal Pap Tests

Abstinence

Acne

Acupuncture

ADHD

Anger Management

Asthma

Common Symptoms

Causes and Triggers

Dealing with Triggers

Exercised Induced Asthma

Getting Diagnosed

Treatment

When to Get Help

Asthma Action Plan

Living with Asthma

Resources

 

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Backpack Snacks

Bacterial Vaginosis

Be There for Teens: A Guide for Parents

Begin with Breakfast

Bike Safety

Birth Control

Birth Control Pills

Body Image

Body Image and Self-Esteem for Teens with Facial Differences

Body Mass Index (BMI): A Guide for Teens

Body Mass Index (BMI): A Guide for Parents, Educators, School Nurses, and Health Care Providers

Body Piercing

Breast Health

Breast Cancer Risks

Breast Development

Buying a Bra

Lumps & Bumps

Measuring for a Bra

Self Breast Exam

What's Normal

 

CBack to Top

Caffeine

Calcium

Cavities

Cervical Cap

Cholesterol & Dietary Fat

Choosing a Primary Healthcare Provider (PCP)

Why You Need a PCP

How to Find a PCP

Health Plans and Healthcare Providers

Qualifications of Healthcare Providers

Deciding on a PCP

Check-Ups

Confidentiality

Reproductive Health and Healthcare Providers

If You Don't Like Your PCP

When You Should See Your PCP

Chronic Illness & College Planning

College Eating & Fitness 101

College Health

Abusive Relationships

Alcohol and Drugs

Common Health Problems at College

Eating Disorders

First Aid Supplies to Take

Health Services and Healthcare Providers

How to Stay Healthy

Knowing About My Health Before I Go to College

Mental Health

Resources

Sexual Assault/Rape

Sexual Health

Condoms: Female

Condoms: Male

Constipation

Continuous Hormone Pills

Contraception

Contraceptive Methods: Pros & Cons

Contraceptive Sponges

Coping with Loss

Counseling and Therapy

Cyberbullying: A Guide for Teens

Cyberbullying: A Guide for Parents

 

 

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Dark Green Leafy Vegetables

Dental Health

Keeping Your Teeth Clean

Cavities

Wisdom Teeth

Braces

Depo-Provera Hormonal Injections

Depression

How to Get Help

Treatment Options

How to Cope

Depression & Teens: A Guide for Parents

Causes and Symptoms

Treatment Options

Coping with Depression

How to Get Help for Your Teen

Diabetes

Diaphragms

Dietary Fat & Cholesterol

Divorce and Separation

Driving Safety

Becoming a Good Driver

Driving Safety Tips

Car Accidents

Frequently Asked Questions

Dyslexia

Dysmenorrhea (Painful Periods)

DXA Scan

 

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Eating Disorders: A Guide for Teens

Eating Disorders: A Guide for Family Members and Close Friends

Emergency Contraception: A Guide for Teens

Emergency Contraception: A Guide for Parents

Endometriosis: A Guide for Teens

Frequently Asked Questions

Hormonal Therapy Options

Continuous Hormone Pills

Continuous Hormone Pill FAQ's

Coping with Endo Pain

Managing Pain at School

Managing Pain, Activities, and Friendships

Pain and Symptom Tracker

Pain Mapping Worksheet

Endo, Nutrition, and Exercise

Endo and College Planning

Glossary of Endo Terms

Additional Resources

Endometriosis: A Guide for Parents and Guardians

Helping Your Daughter Prepare for an Evaluation

Exploring Treatment Options

Living with Endometriosis

Commonly Asked Questions

Energy Drinks

Estrogen/Progestin Hormonal Injections

Evaluating Health Information: A Guide for Teens

Evaluating Health information: A Guide for Healthcare Professionals

 

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Fad Diets vs. Healthy Weight Management

Fast Food Facts

Female Sterilization (Tubal Ligation)

Fitness FAQ's

Folic Acid

Freshman 15

Friendships: A Guide for Teens

Friendships: A Guide for Tween Girls

 

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Gluten-Free Diet: A Guide for Teens

Gluten-Free Diet: A Guide for Parents

Grains

 

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H1N1 Flu

Healthy Eating

Healthy Relationships

Healthy Sleep Habits

Healthy Snack Attack

Healthy Weight Gain for Teens: A Guide for Parents

Hormonal Implants

Hormonal Injections: Estrogen/Progestin

Hormone Patch (Ortho-Evra)

How to be a Healthy Vegetarian

How to Cope with Loss

How to Have a Healthy Pregnancy

How to Quit Smoking

HPV Vaccine: A Guide for Teens

HPV Vaccine: A Guide for Nurses

HPV Vaccine: A Guide for Parents

Hymens

 

IBack to Top

Instructions on the Use of Vaginal Dilators

Internet Safety: A Guide for Teens

Internet Safety: A Guide for Parents

Internet Basics

Usernames and E-mail

IMing and Chat Rooms

Cyberbullying

Internet Predators

Social Networking

Online Safety Tips

Helpful Resources

Intra-Uterine Devices (IUD's)

Iron

Irritable Bowel Syndrome (IBS)

 

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LBack to Top

Labial Adhesions: A Guide for Parents

Labial Hypertrophy

Lactational Amenorrhea Method (LAM)

Lactose Intolerance

Legumes

Lesbian Health

Lichen Sclerosis

Low-Carb Diet Facts

Low-Salt Diet

 

MBack to Top

Medical Uses of the Oral Contraceptive Pill

Medical Research in the Clinic Setting

Meningococcal Vaccine: A Guide for Teens

Meningococcal Vaccine: AGuide for Parents

Meningococcal Vaccine: A Guide for School Nurses

Milk Allergy

Mindful Eating

Molluscum Contagiosum

MRI (Magnetic Resonance Imaging)

MRKH

Frequently Asked Questions

Treatment Options

Vaginal Dilator Instructions

McIndoe Surgical Procedure

MRKH Guide for Parents and Guardians

What is MRKH?

Accepting your Daughter's Diagnosis

Taking Care of Yourself

Helping your Daughter

Talking with Siblings

Frequently Asked Questions

Mythical Methods of Birth Control

 

NBack to Top

Natural Family Planning

Nutrition and Teens: A Guide for Parents

Nutrition Facts Label

 

OBack to Top

Oral Contraceptive Pills

Oral Contraceptive Pills and Teens: A Guide for Parents

Ovarian Cysts

 

PBack to Top

Parents Guide to Emergency Contraception

Parents Guide to Supporting Young Women with Eating Disorders

Patch (Ortho-Evra)

PCOS: Polycystic Ovarian Syndrome

Oral Glucose Tolerance Test

My Period Trackers

PCOS and The Pill

PCOS, Insulin and Metformin

Spironolactone and PCOS

My Medication List

PCOS Nutrition Guide

Top 10 PCOS Tips

The Nutrition Facts Label and PCOS

Nutrition Labels and Food Shopping Tips

PCOS-Friendly Food Suggestions

Healthy PCOS Snack Attack

Sample PCOS-Friendly Menus

PCOS-Friendly Recipes

PCOS Meal Assessment Worksheet

PCOS Fitness Plan Worksheets

Additional PCOS Resources

PCOS for Nurses and Health Educators

PCOS for Parents and Guardians

Peanut Allergy

Peer Pressure

Pelvic Exam

Pelvic Inflammatory Disease (PID)

Pelvic Ultrasound

Pertussis ("Whooping Cough") & The Pertussis Vaccine

Pertussis Vaccine: A Guide for Parents

Pertussis Vaccine: A Guide for School Nurses

Pregnancy

Pregnancy Facts

Pregnancy Tests

Frequently Asked Questions

Talking About Your Pregnancy

Ectopic/Tubal Pregnancy

Miscarriage

Unplanned Pregnancy

Continuing Your Pregnancy

Preparing for Surgery: Inpatient or “Overnight”

Preparing for Surgery: Outpatient or “Day”

Primary Health Care Providers: Choosing a PCP

Check-Ups

Confidentiality

Deciding On One

Health Plans

How to Find One

Reproductive Health

Qualifications

What to Do If You Don't Like Yours

When to Visit

Why You Need One

Protein

Puberty and Your Menstrual Cycle

What Happens During Puberty

Breast Development

Why You Get Your Period, and What It Feels Like

Timing of Your Period

Feminine Protection

Alternative and Environmentally Friendly Menstrual Products

Premenstrual Syndrome (PMS)

Menstrual Cramps

Clotting/Spotting Blood

 

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Reproductive Questions and Answers for Cancer Survivors

Fertility and Pregnancy

Fertility Treatments

Other Fertility Issues

Premature Ovarian Insufficiency

Sexual Relationships After Cancer

Research in the Clinic Setting

Rhythm Method

 

SBack to Top

Safety in Relationships

Safety on the Streets

Scabies

Scoliosis: An Overview

Scoliosis: A Detailed Guide

Self-Injury

Sexual Decisions

Sexually Transmitted Diseases (STDs): General Info

Chlamydia

Gonorrhea (Clap)

Hepatitis B

Herpes

HIV/AIDS

HIV Testing

Human Papillomavirus (HPV)

Molluscum Contagiosum

Pubic Lice (Crabs)

Scabies

Syphilis

Trichomoniasis

Smoking

Soy

Spermicides

Sports and Menstrual Periods

Sports and Nutrition: Fueling Your Performance

Sports Nutrition & Fitness FAQ's

Stress and How to Lower It

Sugar Substitutes

Sun Safety

 

TBack to Top

Tampons

Tattoos

Therapy and Counseling

Tips for Staying Healthy

Tubal Ligation (Female Sterilization)

 

UBack to Top

Urinary Tract Infections (UTI's)

 

VBack to Top

Vaginal Hormonal Ring (NuvaRing®)

Vaginitis

Vaginosis

Vegetarian Sample Menu

Vitamin B12

Vitamin D

 

WBack to Top

Water Park Safety

Water Safety

Withdrawal

 

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YBack to Top

Yeast Infections (Candidiasis)

 

ZBack to Top

Zinc

 

 

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